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This article is about sugar as food and as an important and widely-traded commodity. For other uses, see Sugar (disambiguation).
Magnification of grains of sugar, showing their monoclinic hemihedral crystalline structure.
Sugar, granulated
Nutritional value per 100 g (3.5 oz)
Energy 390 kcal 1620 kJ
Carbohydrates
99.98 g
- Sugars 99.91 g
- Dietary fiber 0 g
Fat
0 g
Protein
0 g
Water
0.03 g
Riboflavin (Vit. B2) 0.019 mg
1%
Calcium 1 mg
0%
Iron 0.01 mg
0%
Potassium 2 mg
0%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
Sugars, brown
Nutritional value per 100 g (3.5 oz)
Energy 380 kcal 1580 kJ
Carbohydrates
97.33 g
- Sugars 96.21 g
- Dietary fiber 0 g
Fat
0 g
Protein
0 g
Water
1.77 g
Thiamin (Vit. B1) 0.008 mg
1%
Riboflavin (Vit. B2) 0.007 mg
0%
Niacin (Vit. B3) 0.082 mg
1%
Vitamin B6 0.026 mg
2%
Folate (Vit. B9) 1 μg
0%
Calcium 85 mg
9%
Iron 1.91 mg
15%
Magnesium 29 mg
8%
Phosphorus 22 mg
3%
Potassium 346 mg
7%
Sodium 39 mg
3%
Zinc 0.18 mg
2%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
Magnified crystals of refined sugar.
Sugar (the word stems from the Sanskrit sharkara) consists of a class of edible crystalline substances including sucrose, lactose, and fructose. Human taste buds interpret its flavor as sweet. Sugar as a basic food carbohydrate primarily comes from sugar cane and from sugar beet, but also appears in fruit, honey, sorghum, sugar maple (in maple syrup), and in many other sources. It forms the main ingredient in much candy. "Excessive" consumption of sugar has been associated[1] with increased incidences of type 2 diabetes, of obesity and of tooth decay. Blogs Sugar Prices Special Crystal Sugar - Icumsa 150 Sugars from Brazil and India BP plans to invest $560m in Biofuels, sugar ethanol Highest Quality Sugar Oh Dear! Another Sugar Girl Beauty Interview Oatmeal Brittle in Brown Sugar Ice Cream Sugar Bits — Mischa Claims Paparazzi Photos Were Doctored Sugar Twin Brown Sugar to Splenda Brown Sugar Blend 5/10 Come Share Your Sugar House Tales! Sweet Deal: Corn syrup's high price gives a boost to sugar's prospects Simply Wonderful Scented Sugars Breakfast Tips for Maintaining Proper Sugar Levels Make Your Own Vegan Beauty Products: Sweet & Simple Sugar Scrub Less Sugar is better Mmmmm sugar cookie *drool* Blood sugar drops-Spirulina or Chromium GTF Pregnant Moms and High Blood Sugar Sugar Drops Ova Looven - Sugar Rain Sugar Shout Out: This Baby Elephant Is Only 33 Hours Old! Sugar Rush 5K Race, Terrell, Texas Emcee Battle against Tony the Tiger & Sugar Bear Chocolate-Brown Sugar Brownies Recipe @ CDKitchen Sugar In the Wheel Greatful Dead - Sugar Magnolia Kevin Libin: The sugar daddy of confederation Sugar from India BlogHer Sugar Daddy Needed sugar peas Condensed Sugar: The Costume Institute Gala Brings Out the Stars Otto Cesana and His Orch.: Sugar and Spice (1953), plus two bonus ... Preview - Sugar Chest/Cellaret New webpage: Mothers' High Normal Blood Sugar Levels Place Infants ... honey, oh, sugar sugar life insurance for kids Female Humor : Sugar and Spice and Everything Nice Brown Sugar Cookies Sugar City I Didn't See That One Coming ZuckerDocs - php5 and sugar 5 issues and advice FS: Size 30 Sugar Canes 1947 Twin-drummer fuelled blues grungers the Tap Collective and ... Book Tag MeMe A picture's worth a thousand words unless..... Round 54 - Batch of 46 Sugar House When Obama Wins This is one of those panicky studying posts that you can feel free ... Video: David E. Sugar - “Chelsea Girls” IRC Chat channels
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Last news The Safety of Natural Sugar Substitutes The Safety of Natural Sugar Substitutes Sweet Deal: Corn syrup's high price gives a boost to sugar's prospects Man Wanted in Sugar Land Bank Robbery Sugar Hill Elementary briefly put on lockdown during a police search for man in neighborhood Maui sugar to sweeten California school milk Sugar accused of bullying 'Apprentice' star Donation gives boost to Sugar Grove library Fire damages Sugar Grove home Sugar Grove breaks ground on new library Top websites Sugar - Wikipedia, the free encyclopedia Sugar Association, Inc. SUGAR Science of Candy: Science of Sugar Sugars - Joyofbaking.com Sugar information Sugar Association Sugar - OLPC Domino Sugar Nutrition-Sugar Posts in groups Re: SGM Trivia 5/7/08 (Imperial Sugar Quartet) On May 7, 10:03 pm, Art Jackson <nos...@ringading.buz> wrote: James Moore wrote: When the Imperial Sugar quartet organized who were the members? Charles Speed Homer Tankersley, Jr. Dudley Hughes Shaw Eiland Marion Snider -- Art Jackson W4TOY Owensboro, KY USA Life is God's open book test. In order to pass, you must open His book to find the answers. I`... Re: SGM Trivia 5/7/08 (Imperial Sugar Quartet) James Moore wrote: When the Imperial Sugar quartet organized who were the members? Charles Speed Homer Tankersley, Jr. Dudley Hughes Shaw Eiland Marion Snider Re: What foods affect your blood sugar unusually? ...: On May 7, 9:10 am, frank <famvb...@canufly.net> wrote: . Usually, it's 140 - 180 in the morning, low 100s - mid 140s in the evening. Notice that's another weird one. My sugar is & always has been higher in the morning than the evening, which my doc calls 'dawning'. The FAA accepts 150ish daily avg & A1C of no more than 9 as long as I'm on oral meds.> Maybe the... Re: What foods affect your blood sugar unusually? ... donut numbers together with your discussion of your testing. If you eat a donut and then don't test until before the next meal, some 3 or more hours later, you are seeing the reactive drop in blood sugar that follows a high at 1/2, or 1 hor or 45 mins (depends on food and individual) This would seem to be an indication that these foods are causing your blood usgas to rise adn then ... Re: Cinnamon to lower blood sugar? .... later they went home. An old retired doc related to me that he had several colors of "sugar"pills. When he suspect a false illness, he prescribed them and if the patient improved, he .... I have been taken in by any items but then they never worked again. Control of blood sugar does work and continues to work for me. ----== Posted via Pronews.Com - Unlimited-Unrestricted-... Re: What foods affect your blood sugar unusually? On May 7, 9:10 am, frank <famvb...@canufly.net> wrote: . Usually, it's 140 - 180 in the morning, low 100s - mid 140s in the evening. Notice that's another weird one. My sugar is & always has been higher in the morning than the evening, which my doc calls 'dawning'. The FAA accepts 150ish daily avg & A1C of no more than 9 as long as I'm on oral meds.> Maybe the FAA accepts these ... Re: What foods affect your blood sugar unusually? .....but i can eat a entire can of pinapple or a entire pint strawberries with zero effect. Some pizzas use sugar in thier dough and corn flour..i know dominos does and in fact docs the dough in cornmeal....papa johns uses a ton of sugar in thier dough and sauce. tombstone is thin... I can eat mint chocolate ... Re: What foods affect your blood sugar unusually? ... me..but i can eat a entire can of pinapple or a entire pint strawberries with zero effect. Some pizzas use sugar in thier dough and corn flour..i know dominos does and in fact docs the dough in cornmeal....papa johns uses a ton of sugar in thier dough and sauce. tombstone is thin... I can eat mint chocolate chip ice ... Re: What foods affect your blood sugar unusually? ...me..but i can eat a entire can of pinapple or a entire pint strawberries with zero effect. Some pizzas use sugar in thier dough and corn flour..i know dominos does and in fact docs the dough in cornmeal....papa johns uses a ton of sugar in thier dough and sauce. tombstone is thin... I can eat mint chocolate chip ice cream ... Re: What foods affect your blood sugar unusually? ... me..but i can eat a entire can of pinapple or a entire pint strawberries with zero effect. Some pizzas use sugar in thier dough and corn flour..i know dominos does and in fact docs the dough in cornmeal....papa johns uses a ton of sugar in thier dough and sauce. tombstone is thin... I can eat mint chocolate chip ice cream if... |
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